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How to make tea from jasmine flowers

2026-01-27 13:18:23 gourmet food

How to make tea from jasmine flowers

Jasmine tea is deeply loved by people for its pleasant fragrance and health benefits. This article will introduce in detail the brewing methods, precautions and related data of jasmine tea to help you better enjoy the delicious taste of jasmine tea.

1. Brewing steps of jasmine tea

How to make tea from jasmine flowers

1.Preparation tools: Teapot, teacup, tea drain, hot water kettle.

2.Choose tea: High-quality jasmine tea is usually made from green tea as the tea embryo and fresh jasmine flowers.

3.Warming cup kettle: Rinse the tea set with hot water to increase the temperature of the tea set to avoid temperature differences affecting the tea aroma.

4.Amount of tea added: Based on personal taste, the recommended tea-to-water ratio is 1:50 (3 grams of tea, 150 ml of water).

5.water temperature control: Jasmine tea is suitable for brewing with hot water of 80-85℃ to avoid high temperature destroying the fragrance of the flowers.

6.Brewing time: The first brewing time is about 30 seconds, and each subsequent brewing time increases by 10-15 seconds, and can be brewed 3-5 times.

Number of brewsWater temperature (℃)time (seconds)
First dip80-8530
Second bubble80-8540-45
The third bubble80-8550-60

2. Classification and efficacy of jasmine tea

Jasmine tea can be divided into the following categories according to different techniques and raw materials:

TypeFeaturesEfficacy
Jasmine Silver NeedleUsing silver needles as the tea embryo, the floral fragrance is elegantClear away heat, detoxify and soothe mood
Jasmine Dragon BallRoll the tea leaves into balls and stretch them after brewingRefreshes the mind and aids digestion
Jasmine MaofengBased on Maofeng green tea, it has a mellow tasteLipid lowering, weight loss, antioxidant

3. Precautions

1.Avoid drinking on an empty stomach: Jasmine tea is cool in nature and drinking it on an empty stomach may irritate your stomach.

2.Drink carefully before going to bed: Tea contains caffeine, which may affect sleep for sensitive people.

3.Storage method: Seal and store away from light to prevent moisture or odor.

4. Association of hot topics on the entire network in the past 10 days

Recent hot topics of discussion on jasmine tea on social platforms include:

topicheat indexMain content
“Cold brew jasmine tea”★★★☆☆Summer cold brewing method improves taste
“Jasmine tea for weight loss”★★★★☆Controversy over the effect of matching sports
"Making Intangible Cultural Heritage Jasmine Tea"★★☆☆☆Popular science on traditional scenting craftsmanship

5. Tips

If you want to enhance the floral aroma, you can try "double scent" jasmine tea; paired with a small amount of honey or lemon, it can enrich the flavor level. The brewed jasmine flowers can also be used to make desserts or sachets, which is environmentally friendly and practical.

Through the above steps and data analysis, you will definitely be able to brew a cup of jasmine tea with great color and fragrance!

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