What medicine should I take during menstruation?
Low menstrual flow is a common problem faced by many women, which may be related to endocrine disorders, malnutrition, excessive stress and other factors. Recently, there has been a lot of discussion on the Internet about low menstrual flow, especially drug treatments and conditioning methods. This article will combine the hot topics and hot content of the past 10 days to give you a detailed answer on what medicine you can take when your menstruation is particularly light, and provide structured data reference.
1. Common causes of low menstrual flow

Oligomenorrhea (oligomenorrhoea) usually refers to bleeding less than 20ml per period or a period shorter than 2 days. The following are the reasons why there have been many discussions in the past 10 days:
| Cause classification | specific factors | Discussion popularity (recent) |
|---|---|---|
| endocrine problems | polycystic ovary syndrome, hypothyroidism | high |
| uterine factors | Intrauterine adhesions and thin endometrium | Middle to high |
| lifestyle | Excessive weight loss and stress | high |
| Others | Drug side effects, breastfeeding | in |
2. Drug treatment options for low menstrual flow
According to recent discussion data on medical and health topics, the following drugs are often recommended by doctors (to be used under the guidance of professional physicians):
| drug type | Representative medicine | Mechanism of action | Things to note |
|---|---|---|---|
| Hormone drugs | Bujiale (estrogen), progesterone | Regulate endometrial growth | Medical advice must be strictly followed |
| Chinese patent medicine | Wuji Baifeng Pills, Motherwort Granules | Promote blood circulation and regulate menstruation | Suitable for those with insufficient Qi and blood |
| vitamin supplement | Vitamin E, iron supplement | Improve ovarian function | Requires long-term supplementation |
3. Dietary therapy programs that have been hotly discussed recently
In the past 10 days, the number of discussions on social platforms about "diet therapy to regulate menstruation" has increased by 35%. The following are the 5 most popular ingredients:
| Ingredients | Recommended ways to eat | discussion index |
|---|---|---|
| saffron | Soak in water (3-5 sticks daily) | ★★★★☆ |
| black beans | Black bean soy milk (3 times a week) | ★★★★★ |
| red dates | Red dates and wolfberry tea | ★★★★☆ |
| ginger | Brown sugar ginger tea (before menstruation) | ★★★☆☆ |
| longan | Longan and red dates porridge | ★★★☆☆ |
4. Precautions and Expert Suggestions
1.Diagnosis first, then medication: Recently, gynecological experts have emphasized that the cause of reduced menstrual flow needs to be clarified through B-ultrasound and six sex hormone tests first.
2.Avoid self-medication: 12% of discussions on social platforms involve self-administration of hormone drugs, which experts say may disrupt endocrine systems.
3.Comprehensive conditioning: Recent health topics show that combining exercise (such as yoga) and stress reduction (meditation) is more effective.
4.Be alert to anomalies: If accompanied by headache, vision changes or lactation, pituitary gland lesions need to be investigated (relevant cases have been discussed more recently).
5. Latest research trends
According to academic information in the past 10 days:
- A new study found that vitamin D deficiency is significantly associated with reduced menstrual flow (discussion hotness +22%)
- In the field of traditional Chinese medicine, it is proposed that the "kidney-tonifying and blood-activating method" is effective in treating premature ovarian failure and oligomenorrhea (clinical trial stage)
- Lifestyle intervention can improve 60% of functional menorrhagia (top recent health topics)
Warm reminder: The content of this article is for reference only. Please consult a professional doctor for specific medication. If abnormal menstruation lasts for more than 3 months, it is recommended to seek medical advice as soon as possible.
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