What’s the matter with lots of gum in the eyes?
Recently, the topic of eye health has aroused widespread discussion on major social platforms and health forums, especially the issue of "excessive eye mucus". Many netizens reported that eye mucus increased when they woke up in the morning, which even affected their vision. So, what is the reason for the excessive gum in the eyes? This article will give you detailed answers based on the hot topics and medical knowledge on the Internet in the past 10 days.
1. Causes of eye mucus

Eye feces is a normal substance secreted by the eyes, mainly composed of tears, oil, dust and bacteria. Under normal circumstances, the amount of eye droppings is small and easily ignored. But if eye mucus suddenly increases, it may be caused by the following reasons:
| Reason | Specific performance |
|---|---|
| bacterial or viral infection | Eye droppings are yellow or green, accompanied by redness, swelling, and pain |
| allergic reaction | Eye feces is white or transparent, accompanied by itching and tearing |
| dry eye syndrome | Thick eye mucus, dry eyes, fatigue |
| conjunctivitis | Increased eye feces, bloodshot eyes, and photophobia |
2. Popular discussions on the entire network
In the past 10 days, discussions about “eyes with excessive eye mucus” have mainly focused on the following platforms:
| platform | hot topics | Discussion popularity |
|---|---|---|
| #What to do if there is too much eye mucus in the eyes# | 12,000 discussions | |
| Zhihu | “What’s the reason for so much eye mucus in the morning?” | 800+answers |
| little red book | “A self-help guide for excessive eye irritation” | 5000+ likes |
3. How to deal with increased eye mucus
If the increase in eye mucus persists, it is recommended to take the following measures:
1.Maintain eye hygiene: Wash your eyes with warm water or saline every day and avoid rubbing them with your hands.
2.Adjust living habits: Avoid staying up late or using electronic devices for a long time, and get enough sleep.
3.diet conditioning: Eat more foods rich in vitamin A and Omega-3, such as carrots, deep-sea fish, etc.
4.Medical examination: If the amount of eye droppings is accompanied by redness, swelling, pain and other symptoms, you should seek medical treatment in time to avoid aggravation of the condition.
4. Netizens’ experience sharing
On major platforms, many netizens shared their experiences and suggestions:
| Netizen ID | Experience sharing |
|---|---|
| @HealthLittleGuardian | "I wash my eyes with saline and it works great!" |
| @phthalmologist Zhang | "Excessive eye guano may be conjunctivitis, so it is recommended to seek medical treatment in time." |
| @爱眼达人 | “Reducing the time I wear contact lenses has significantly reduced my eye mucus.” |
5. Summary
Excessive eye mucus can be caused by a variety of reasons, ranging from lifestyle habits to eye diseases. Most conditions can be improved by adjusting your lifestyle and maintaining eye hygiene. However, if symptoms persist or worsen, it is recommended to seek medical treatment promptly to avoid delaying treatment.
I hope this article can help you better understand the causes and solutions of "gummy eyes". If you have other questions, please leave a message in the comment area to discuss!
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